NATURAL OPTIMUM HOLISTIC WELLNESS
Dr. S. Susanne Stuart, PhD ND
817.642.3014
ur.healthy4.life@earthlink.net


FLUSHES, FORMULAS & HEALING AIDS



KIDNEY FLUSH: - Designed to assist in the elimination of kidney stones and congestion.
Formula -
1/2 cup of pure unsweetened cranberry juice (at health food store.)
1/2 cup cold pressed or expeller pressed virgin olive oil (at health food store.)
Blend together and drink in early evening 5-7 pm. Consume for three to seven days, or as necessary.
Always be certain to confer with your physician with ALL health problems.

LIVER FLUSH: - Designed to assist in the elimination of some accumulated toxins in the Liver.
Formula -
1/2 lemon (sqeezed and juiced.)
1 clove of garlic.
2 Tbsp. olive oil (extra virgin, cold pressed.)
Blend together in a blender. Drink prior to going to sleep, 7 -10 evenings.
Always be certain to confer with your physician with ALL health problems.


NAUSEA: - Designed to calm digestion and soothe your stomach from the nausea sensation.
Formula: -
Raw Ginger Root (@ market or health store.)
Boiling Water.
Honey - optional.
Place 8 -10 ozs of water in kettle for each cup to be prepared.
1 - 2 Tbsp peeled and sliced Ginger Root.
Bring water to rolling boil, add Ginger Root, lower temperature and steep for twenty minutes. Add honey for additional light flavor.
Always be certain to confer with your physician with ALL health problems.




English German Spanish French Italian Japanese