NATUROPATH DOCTOR - HOLISTIC NUTRITIONIST
COLON HYDRO-THERAPY - LIFE & HEALTH COACH
Dr Sarai Susanne Stuart,PhD ND

CONTACT: 817-642-3014
ur.healthy4.life@earthlink.net



Digestive and Elimination
Cancer alternative health options
Heart Disease prevent / reverse
Immune Deficiency
Colon HydroTherapy

Solar Nutrition & Health
Healthy Weight Loss
Mineral Imbalances
Metal Toxicity
Hormones
Allergies


MyoFascial Relief Therapy
Cellular Memory
Transformational Therapy
Massage Therapy - pain relief,
sports or relaxation

Dr. Stuart provides intuitive Life Coaching and assists you in focusing and achieving your goals and overcome obstacles.
There are 46,358,968,720 different body types? We can work together and help you improve your health plus feel great.

contact: 817-542-3014
ur.healthy4.life@earthlink.net



 

HEALTHY BEVERAGES

RAW VEGETABLES ARE THE HEALTHIEST FOODS YOU CAN CONSUME.

Drink Vegetables Juices to Improve Your Health and Potentially Eliminate Maladies and Disorders.



NUMEROUS HEALTH PROBLEMS WILL GREATLY BENEFIT FROM THE THREE VEGETABLE JUICE FORMULAS LISTED BELOW:

We sell many Vegetable Juicers at a much lower than retail price.

A Vegetable Twin gear press is the best. All liquid is extracted from vegetables unlike with the centrifugal or the centrifugal juicers.

These are the best juicers in order of listing...

1. Norwalk Press - Twin Gear Press
2. Green Star - Twin Gear Press
3. Samson Ultra - Small Twin Gear Press
4. Champion - Triterator
5. Omega Verte - single Augre
6. Vita Mix Juicer - When pulp is extracted, you must thoroughly chew the pulp 32 times each moouthful, prior to swallowing.
7. Acme Challenger - Centrifugal
8. Omega - Centrifugal

Be certain your Juicer has ALL stainless steel parts, this allows for more juice to be extracted and the juicer to last longer.

817-642-3014

All health problems benefit and many can reverse or be eliminated from the body. Vegetable juicing is th ONE of the THREE HEALTHIEST FOOD SOURCEs AVAILBALE

acidosis, acne, adenoids, allergy, anemia, angina, aphonia, apoplexy, appendicitis, arteriosclerosis, arthritis, asthma, astigmatism, athlete's foot, backache, bed-wetting, biliousness, bladder trouble, blood pressure: high or low, boils, brain tumors, bronchitis, bursitis, cancers, catalepsy, cataracts, catarrh, chicken pox, chorea, cirrhosis, colds, colic, colitis, conjunctivitis, constipation, coughing, cramps, cystitis, deafness, decay: bone or teeth, diabetes, diarrhea, diptheria, dizziness, dropsy, dysentery, dyspepsia, dysuria, eczema, elephantitis, encephalitis, enuresis, epilepsy, erysipelas, eye trouble, fatigue, fatty degeneration, gallbladder trouble, gallstones, gastritis, goiter, gonorrhea, gout, gravel, halitosis, hay fever, headaches, heart trouble, hemorrhoids, hernia, hodgkin's disease, impotence, indigestion, infantile paralysis, influenza, insanity, insomnia, itch, jaundice, kidney trouble, laryngitis, leukemia, leucorrhea, liver trouble, malaria fever, mastoiditis, measles, melancholia, meningitis, menopause, menstruation, migraine, multiple sclerosis, nephritis, nervousness, neuralgia, neurasthenia, neuritis, nymphomania, obesity, orchitis, osteomyelitis, oxidation-low, paralysis, paresis, peritonitis, phlebitis, pleurisy, pneumonia, pregnancy, prolapsus, prostate trouble, psoriasis, pyelitis, pyrorrhea, pyrosis: heart-burn, quincy, rachitis, renal calculus: kidney stones, rheumatism, rhinitis, scarlet fever, sciatica, sclerosis, scrofula, scurvy, sexual diseases, sinus trouble, sleeplessness, smallpox, sterility, syphilis, thrombosis, tonsillitis, toxemia, tuberculosis, tumors, typhoid, undulant fever, uremia, urticaria: hives, varicose veins, yeast infections.

OPTIMUM HEALTH RESULTS ARE ACHIEVED WHEN DAILY CONSUMPTION OF FRESH SQUEEZED JUICES ARE ADDED TO YOUR NUTRITIONAL PLAN.

JUICE for YOUR HEALTH - by Sorai Stuart, PhD ND

# 1. CARROT & SPINACH JUICE
6 Ounces of Raw Spinach
10 Ounces of Raw Carrots

# 2. CARROT / BEET/ CUCUMBER JUICE
4 Ounces of Raw Beet (with leaves)
3 Ounces of Raw Cucumber
9 Ounces Raw Carrot

# 3. CARROT JUICE & DANDELION
8 Ounces of Raw Carrot

8 Ounces Dandelion

# 4. CARROT, DANDELION & SPINACH OR CHARD
8 Ounces Carrot
4 Ounces Dandelion
4 Ounces Spinach or Chard

The ounces are the amount of juice extracted from the vegetable.


Juicers are available for purchase.
817-642-3014
e-mail: ur.healthy4.life@earthlink.net



FLUSHES to...
Cleanse and detoxify the LIVER.
Eliminate kidney stones in KIDNEYS
Eliminate gallstones from GALLBLADDER
Reduce excess mucous in SINUS and throughout your body

817-642-3014
e-mail: b.healthy4.life@earthlink.net

We can help you with a special formula for your condition and body type. There are...
46,358,968,720 Differeent Body Types.



Dr. Stuart's - Blended Healthy Juices

I. Mucus Elimination:
Choice #1: Mix 12-16 ounces of Par-boiled water added to the juice of one-half to one whole lemon.

Drink you lemon water blend every morning 30 - 60 minutes before breakfast.

Choice #2 Gently sprinkle cayenne pepper on your food. Suggestions for lunch and evening meals.

CONTACT for the Liver Kidney or Gallbladder Cleanses:

SUGGESTED VEGETABLE JUICING:

Juice vegetables in a vegetable juicer NOT blenders, they do not juice.
Juice 4-6 ounces of fresh (organic)dandelion leaves
2-4 ounces fresh (organic) raw spinach leaves and stems
10 ounces scrubbed (not peeled) fresh (organic) raw carrots (remove roots and greens great for salad or smoothies.) Drink slowly, remember to "chew" the juice by means fo swishing juice around in mouth about dozen times mixing with saliva to aid in better absorptiona and digestion.

**Why Organic Vegetables?
Fortunately, Organic Vegetables do not have the unhealthy chemical toxic poisons that are added to the growing and fertilization process.
The added chemicals (preservatives, additives, artificial colorings and flavorings)contribute to accumulated toxins in the body while further enhancing or contributing to health maladies. Perhaps this is a reason why people with Cancer might not be as successful with non-organic produce.
Those chemicals remain harmful to an already weakened immune system.
Know your organic produce, purchase from a reliable health store, rather than a supermarket.



APPLE CIDER VINEGAR

Assists with:
Stop Acid Reflex or Indigestion
You can eliminate the problem through correct foods and combinations. Call for your personal consultation.
Elimination of toxins
Reduce arthritis discomfort
Reduces Painful Joints and tendons
Type 2 Diabetes - may improve blood sugar levels when taken before meals.
Suggestion: Blood Type "O" Stomach Acid is high -Must AVOID all Vinegars and use ACV moderately as a medicinal. Stomach acid is unable to properly process vinegars.

FORMULA:
Combine 2 Tbsp. apple cider vinegar, preferably organic, with 8-16 ounces of either distilled spring water or distilled water. May drink as many times during the day as desired. Non-organic apple cider vinegar contains too many chemicals and artificial coloring, which may further aggravate the health problem.

HOLIDAY & FUN DRINKS

NUTTY EGGNOG
Milk - rice, almond or soy
Egg yolks
Honey
Almonds
Egg whites
Cinnamon
Nutmeg
Add several large spoonfuls of Milk - (ricemilk, almondmilk, soymilk) to each egg yolk. Sweeten with Honey to taste; add two Tbsp. finely ground almond nut meats.
Beat or use blender to mix ingrediants place in glasses and add very stifley beaten egg whites that have been seeetened with honey. Sprinkle with ground cinnamon and or nutmeg.

FROSTY CITRUS
Lemon juice
Ice
Egg whites
Honey
Vanilla flavoring or Extract
Fill tall glass 1/4 with finely chopped or cracked ice, 3/4 full of fresh lemon juice, top with stiffley beaten egg whites sweetened with honey and vanilla flavoring or extract.



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For a Personalized NOW Health Program please e-mail: b.healthy4.life@earthlink.net




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